June 6, 2013

Creamy Quinoa Casserole!

I found this recipe and modified it slightly as it called for a can of mushroom soup and french fried onions.  It was such a yum comfort food!

1 cup quinoa
2 cups vegetable broth
2 cups broccoli
1-2 cups chopped mushrooms
1 tbsp flour
2 tbsp butter
1 cup milk
1/2 red onion chopped
1 tbsp olive oil
1 cup shredded cheddar cheese
1/2 2% plain greek yogurt
1-2 tomatoes sliced
1/4 cup parmesan cheese

1.  Cook the quinoa.
2.  Steam the broccoli.
3.  Cook the mushrooms in the butter then stir in flour.  Cook for about a minute then add the milk.  Cook till it thickens.
4.  Cook the onion.
5.  Mix the cooked quinoa with the steamed broccoli, mushroom mixture, cheese, cooked onions and greek yogurt.
6.  Put into a baking dish.  Top with sliced tomato and parmesan cheese.  Bake for 20ish minutes at 350.